
Did you know that women are not the only people who face pelvic floor dysfunction? Many men face symptoms of pelvic floor dysfunction, but never seek treatment due to fear of judgment. Let’s break down what pelvic floor dysfunction looks like in men and remedies to help increase quality of life.
What is the Pelvic Floor?
The pelvic floor consists of different organs in both men and women. For men, the muscles, tissues, and nerves that support the rectum and bladder make up their pelvic floor. These muscles are malleable and able to stretch themselves in order to keep waste inside until someone is ready to use the restroom. When these muscles give up, they are able to be retrained through pelvic floor therapy.
Signs of Pelvic Floor Dysfunction in Men
Pelvic floor dysfunction can present itself in many different ways, but men typically experience this in one of the following ways:
- Difficulty urinating
- Feeling that your bladder is never empty
- Frequent urges to urinate
- Straining during bowel movements
- Erectile dysfunction
- Discomfort during intercourse
- Pain in the pelvic region
Causes of Pelvic Floor Dysfunction in Men
The four common causes of pelvic floor dysfunction in men are:
- Chronic stress
- Heavy lifting
- Sitting for long periods of time
- Surgery to the prostate or bladder
Each of these situations causes strain to the muscles and nerves that make up the pelvic floor. The goal is to make these muscles and nerves stronger through different types of exercises and treatment.
Pelvic Floor Therapy’s Impact on Men
Pelvic Floor Therapy is one of the most common ways to retrain your pelvic floor to work in your favor. Not only do pelvic floor therapists work to build muscles, but they also teach patients ways to relax to improve their pelvic floor function. Depending on your symptoms, the physical therapist will design a treatment plan specific for you. Therapists may also give patients manual therapy to reduce tension. Men who receive this treatment have reported more ease while urinating or passing bowel movements.
Where Can I Find a Pelvic Floor Therapist Near Me?
Ohio Sports and Spine Institute has served the Mahoning Valley for decades with advanced physical therapy and rehabilitation services. Our team has expanded by offering quality pelvic floor therapy to patients in our area. Our therapists have been recognized for outstanding professional patient care. Experience the difference of working with our pelvic floor therapy team today by contacting Ohio Sports and Spine Institute.